BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//runterraloco - ECPv6.15.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://runterraloco.com
X-WR-CALDESC:Events for runterraloco
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250529T190000
DTEND;TZID=America/Chicago:20250529T190000
DTSTAMP:20260508T163310
CREATED:20250413T124240Z
LAST-MODIFIED:20250413T124926Z
UID:6952-1748545200-1748545200@runterraloco.com
SUMMARY:(Mental) Resiliency & Recovery Education Night
DESCRIPTION:We know the quote said by many\, “the game is 10% physical and 90% mental”\, but do we live by it? Many people make the mistake of focusing solely on training and “gains”\, when recovery is just as\, if not MORE\, important. While recovery is also traditionally viewed in physical form as well\, the difference is mental.\nKnow you need to stretch\, but “can’t”. Been told rest days are necessary\, but “the race is soon”. Doing what is best for ourselves can be the hardest thing to do. Resilience is in every one of us; we’ll show you how to bring it out and get back on your feet quicker\, stronger and more confident than ever.\nLearn from Lee Formella\, Director of Education & Outreach for NAMI SE Minnesota.\nWe’re offering this educational event *twice* this week so more people can join us! Saturday\, May 24th will happen at 8:30 AM\, followed by a run/walk together. Our Thursday evening event will be education only.
URL:https://runterraloco.com/event/mental-resiliency-recovery-education-night/
LOCATION:TerraLoco\, 1190 16th St SW\, Rochester\, MN\, United States
ATTACH;FMTTYPE=image/png:https://runterraloco.com/wp-content/uploads/2025/04/2.png
END:VEVENT
END:VCALENDAR