runterraloco

$5 5K for 125 LIVE
2025-07-28 17:45 (America/Chicago) | TerraLoco, 1190 16th St SW, Rochester, MN, United States
Join us for a $5 5K in support of a different local charity each week!
Funds raised tonight will go towards the non-profit listed in the event name.
New this year: rolling start times. We’re looking for all of our runners and walkers to finish about the same time: at 6:45 PM. Our non-profits will share information with our participants at the END of the night, rather than the beginning. We’re hoping this encourages a more inclusive finish line experience.
Walking? Arrive at 5:30PM to start by 5:45PM
Slower Runner? Arrive at 5:40PM to start by 5:50PM
“Average” Pace Runner? Arrive by 5:50PM to start at 6:00PM
Fast Runner? Arrive at 6:00PM to start by 6:15PM
We will have volunteer pacers available at registration so you don’t need to worry about starting alone.
Course is marked. Well behaved, leashed and vaccinated pets may join us. All ages and forms of forward motion welcome!
At 6:45PM we’ll learn more about our non-profit for the evening, enjoy some snacks, and announce prize winners! Hope to see you there!

$5 5K for Society of St. Vincent de Paul - Rochester District Council
2025-07-21 17:45 | TerraLoco, 1190 16th St SW, Rochester, MN, United States

Psychology of Injury
2025-07-17 19:00 | TerraLoco, 1190 16th St SW, Rochester, MN, United States
In her talk, Oliva Hess be discussing the psychological responses to injury—physical, social, mental, and emotional. We’ll explore the effects of both healthy and unhealthy coping mechanisms and share ways athletes can find resilience and growth during recovery. We’ll talk about how to stay fit throughout the healing process, lean on healthy coping strategies, stay mentally and socially connected to your sport, and keep your eye on the goal: getting back to doing what you love.
Oliva Hess is a rising sophomore at Davidson College majoring in psychology, with a strong passion for both mental and physical health and wellbeing. Hailing from Nashville, Tennessee, she was a four-sport varsity athlete in high school. An injury during her senior year became a pivotal moment — it forced her to reflect on an identity beyond sports and sparked her interest in the mental side of athletic recovery.
Since then, Olivia has been particularly drawn to sports psychology, especially the psychological impact of athletic injuries and is interning with Ruth Brennan Morrey this summer

$5 5K for Girls on the Run MN
2025-07-14 17:45 | TerraLoco, 1190 16th St SW, Rochester, MN, United States

$5 5K for Honor Bound Veterans
2025-07-07 17:45 | TerraLoco, 1190 16th St SW, Rochester, MN, United States

Trail Run With Us
2025-07-06 07:30, 2025-06-01 07:30, 2025-05-04 07:30, 2025-04-06 07:30 | MN
Join TerraLoco staff as we explore the trails!
We’ll meet the first Sunday of every month, April – October at a different location TBD.
We know how hard it can be to join a new group for a run, that’s why we promise to make this a comfortable and welcoming group. No runners ever left behind! We’ll be tackling distances of 3-6 miles (with options to add on more mileage if you need it) with group leaders pacing anywhere from 9:30min/mile to 15min/mile.

Run With Us: Intro to Long Distance Running
2025-07-05 07:30, 2025-06-07 07:30, 2025-05-03 07:30, 2025-04-05 07:30, 2025-03-01 07:30 | TerraLoco, 1190 16th St SW, Rochester, MN, United States
Run with our staff and ambassadors, the first Saturday of every month March – October!
If you’re new to distance running or running with a group, this event is designed just for you! We’ll have pacers starting at around 9:30 minute/mile all the way up to 16 minute/mile. We know how hard it can be to show up for a group run when you don’t know anyone or when you everyone is running faster than you. That’s why we created this event.
We’ll get to know you and your goals and provide as much advice as we can while running together.
You’ll need to be able to run at least 4 miles to join us, and we’ll make the routes easy to follow and repeat if you need more mileage.
Each month we’ll also host special guests, including demo opportunities with our brands. Then, return to the store for some snacks and beverages post run.
This event is totally FREE, no sign up required!

$5 5K for Minnesota Driftless Hiking Trail
2025-06-30 17:45 | TerraLoco, 1190 16th St SW, Rochester, MN, United States

$5 5K for Boys & Girls Club Rochester
2025-06-23 17:45 | TerraLoco, 1190 16th St SW, Rochester, MN, United States

$5 5K for Salt & Light Partners
2025-06-16 17:45 | TerraLoco, 1190 16th St SW, Rochester, MN, United States

$5 5K for Non Profit Wrench
2025-06-09 17:45 | TerraLoco, 1190 16th St SW, Rochester, MN, United States

$5 5K for Children's Dental Health Services
2025-06-02 17:45 | TerraLoco, 1190 16th St SW, Rochester, MN, United States

(Mental) Resiliency & Recovery Education Night
2025-05-29 19:00 | TerraLoco, 1190 16th St SW, Rochester, MN, United States
﻿We know the quote said by many, “the game is 10% physical and 90% mental”, but do we live by it? Many people make the mistake of focusing solely on training and “gains”, when recovery is just as, if not MORE, important. While recovery is also traditionally viewed in physical form as well, the difference is mental.
Know you need to stretch, but “can’t”. Been told rest days are necessary, but “the race is soon”. Doing what is best for ourselves can be the hardest thing to do. Resilience is in every one of us; we’ll show you how to bring it out and get back on your feet quicker, stronger and more confident than ever.
Learn from Lee Formella, Director of Education & Outreach for NAMI SE Minnesota.
We’re offering this educational event *twice* this week so more people can join us! Saturday, May 24th will happen at 8:30 AM, followed by a run/walk together. Our Thursday evening event will be education only.

(Mental) Resiliency & Recovery + Run/Walk
2025-05-24 08:30 | TerraLoco, 1190 16th St SW, Rochester, MN, United States
﻿We know the quote said by many, “the game is 10% physical and 90% mental”, but do we live by it? Many people make the mistake of focusing solely on training and “gains”, when recovery is just as, if not MORE, important. While recovery is also traditionally viewed in physical form as well, the difference is mental.
Know you need to stretch, but “can’t”. Been told rest days are necessary, but “the race is soon”. Doing what is best for ourselves can be the hardest thing to do. Resilience is in every one of us; we’ll show you how to bring it out and get back on your feet quicker, stronger and more confident than ever.
Learn from Lee Formella, Director of Education & Outreach for NAMI SE Minnesota and then join us for a casual run/walk to continue the conversation!

$5 5K for Rochester Rainbow Choir
2025-05-12 17:45 | TerraLoco, 1190 16th St SW, Rochester, MN, United States

$5 5K for Legal Assistance of Olmsted County
2025-05-05 17:45 | TerraLoco, 1190 16th St SW, Rochester, MN, United States

$5 5K for Rochester Running Club
2025-04-28 17:45 | TerraLoco, 1190 16th St SW, Rochester, MN, United States

$5 5K for EarthFest Rochester
2025-04-21 17:45 | TerraLoco, 1190 16th St SW, Rochester, MN, United States

$5 5K for Miss Angie's Place
2025-04-14 17:45 | TerraLoco, 1190 16th St SW, Rochester, MN, United States

$5 5K for RAIL- Rochester Academy for Independent Living
2025-04-07 17:45 | TerraLoco, 1190 16th St SW, Rochester, MN, United States

Trail Running 101
2025-03-08 17:00 | TerraLoco, 1190 16th St SW, Rochester, MN, United States
Join TerraLoco experts and others as we explore the fun sport of trail running! We’ll talk shoes, gear and safety, introduce you to local parks and running groups, and much more! Then we’ll top off the evening with prizes and swag!
Who is this event for?
– People who are interested in doing their first trail run
– People who do some trail running but want more info about shoes and gear and locations
– People looking to connect to other trail runners
– People who trail run who are looking for a little extra education

Shop for a Cause - JM Relay For Life
2025-03-08 10:00 - 17:00 | TerraLoco, 1190 16th St SW, Rochester, MN, United States
Shop at TerraLoco on Saturday, March 8th, mention JM Relay for Life, and 10% of your total pre-tax purchase will be donated to the cause!
We are excited to support JM High School in this effort to raise money for cancer research, support and education.

Mental Skills for Athletes with Ruth Brennan Morrey, PhD
2025-03-02 11:00 | TerraLoco, 1190 16th St SW, Rochester, MN, United States
We’re excited to hear from Ruth Brennan Morrey on mental skills training for high school athletes. Kick off the spring track (or any sport) season with this informative and inspirational talk that will help athletes find their true potential.
Brennan Morrey has a degree in Athletic Counseling/Sport Psychology (Springfield College), a Ph.D. in Counseling Psychology (UW-Madison), and a mindset coaching certification from Positive Performance Mindset Coach Academy. She also finds great joy and purpose in coaching youth athletes. She intentionally infuses character development and mindset skills into daily practices and loves watching her athletes reveal their confidence, fearlessness, and self-belief on the soccer pitch which translates into their everyday lives.
