Episode 4

The TerraLoco Podcast is back with a nudge to begin running (again!). In this episode, host Tracy McCray and TerraLoco Inventory Manager/Running Coach Mallory Lentz discuss getting started with a forward motion plan that you can get excited about. We discuss finding the shoe for you, injury prevention and intervals. Whether you’re starting to run or run/walk for the first -or the 10th time, listen in to learn tips for enjoying your run.